tl;dr - A Potent Tool for Weight Loss, with a Side of Controversy and health complications. Be careful. 1. What is a Low-Carbohydrate Diet? A low…

tl;dr - A Scientifically Backed Approach to Weight Loss and Healthier Living, Generally Safe! 1. What is the Mayo Clinic Diet? The Mayo Clinic …

tl;dr - A Phased Approach to Weight Loss, with Emphasis on Healthy Carbs and Fats, Generally Safe! 1. What is the South Beach Diet? The South Bea…

tl;dr - A Citrusy Approach, but lacks diversified nutrients so not worth it 1. What is the Grapefruit Diet? The Grapefruit Diet, also known as …

tl;dr - Aiming for Balance, it is good. 1. What is the Alkaline Diet? The Alkaline Diet is a dietary approach that encourages the consumption of …

tl;dr - Quick Fix with a Soup-y Twist, but Sustainable? No. 1. What is the Cabbage Soup Diet? The Cabbage Soup Diet is a short-term diet plan whi…

tl;dr - A Clean Slate, but not sustainable. 1. What is the Whole30 Diet? The Whole30 is a 30-day clean-eating plan designed to revamp your eati…