tl;dr bits

• 22% of adolescents have obesity, with severe cases leading to diabetes, heart disease, and other health issues.
• Pediatricians are hesitant to prescribe new weight loss drugs like Wegovy due to concerns about long-term effects and lack of familiarity.
• Obesity is recognized as a chronic disease, not just a matter of willpower.

tl;dr bits

• Origins: Emerged in early 1920s, popularized by actress Ethel Barrymore and possibly pushed by Florida's citrus industry during a boom in pink grapefruit production
• Hollywood Connection: Featured in the 1933 film "Hard to Handle" where James Cagney played a con man promoting the diet
• The Science: Analysis of the diet shows it was just a very low-calorie plan (500-800 calories/day) - any weight loss came from calorie restriction, not magical grapefruit properties
• No Standard Version: There was never an "official" diet plan or book - menus varied widely between sources
• Modern Research: Recent studies show no evidence that grapefruit itself has special weight-loss properties
• False Claims: The diet was falsely attributed to the Mayo Clinic, who denied any association

tl;dr bits

• Lose 30 lbs fast with Ozempic? Sure. But prepare to feel like death while doing it.
• Schumer had to quit due to nausea so bad she couldn’t even lift her head off the pillow.
• Genetic predisposition to nausea (thanks, GDF15 gene!) made Ozempic a nightmare for her.
• Calls out celebs for lying about weight loss, saying everyone knows it’s probably Ozempic or liposuction.
• Her take: Be real. If you’re using a drug, own up to it. No more pretending smaller portions did the trick.

tl;dr bits

• Fans thought Ashton looked different in a 2021 Super Bowl commercial, sparking plastic surgery rumors.
• Ashton revealed he had vasculitis, an autoimmune disorder that affected his vision, hearing, and equilibrium for over a year.
• He hasn't commented on the plastic surgery claims but focused on overcoming health challenges.
• Ashton returned to TV in 2023 with That '90s Show, reprising his role as Michael Kelso.

tl;dr bits

• Multiple users share Type 2 diabetes experiences, including blood glucose readings and management strategies
• Technical discussions focus on iPhone input issues, particularly when entering numbers
• Community members actively support each other through health challenges and device problems
• Regular updates on personal health journeys create an encouraging environment

• Eat more fruits, vegetables, whole grains, and plant-based foods.
• Limit added sugars, refined carbs, and processed foods.
• Incorporate healthy fats like olive oil, avocados, and nuts in moderation.
• Choose low-fat dairy products.

• Aim for at least 30 minutes of brisk walking or other aerobic exercises most days of the week.
• Incorporate strength training (e.g., weight lifting, push-ups) twice a week.
• Find ways to move more throughout the day: take stairs, walk while watching TV, etc.